Everyday Resilience

Do you find yourself worrying about your child’s friendship dramas, academic pressures or self-doubt?

Everyday Resilience provides parents with powerful strategies that turn daily challenges into moments that build resilience. Full of practical tools to help children of all ages, this book answers questions like:

• How do I help my child choose friendships wisely?
• How do I teach my child to respond kindly to meanness?
• Where is the best place to start to foster self-esteem?
• What do I say when my child is rejected by their friends?
• How do I best support a child who is struggling academically?

Everyday Resilience is a parent’s guide to helping children develop the traits of resilience, and build confidence and capacity for life.

Michelle Mitchell is an educator, author and award-winning speaker whose passion is to support families as they build resilience in young people. In the year 2000, Michelle left teaching and founded Youth Excel. a charity which supported thousands of young people with life-skills education, mentoring and psychological services.